How to wheeze like a blast furnace

If you’re me, all that’s necessary is:

  • Lift (light) weights for ten minutes
  • Pedal on the bike for five minutes

Lame!

Next up: sticking to it, for the first time in almost ten years.

This entry was written by dff and posted on June 8, 2006 at 6:17 pm and filed under dffstijl. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

2 Comments

  1. TJIC
    Posted June 8, 2006 at 7:34 pm | Permalink

    Congrats on lifting!

  2. Tiffany
    Posted June 9, 2006 at 1:36 pm | Permalink

    I want to offer my congrats too–but that makes me sound like I actually get up off my butt every day.

    That’s great, Dan! :)

One Trackback

  1. By tjic.com » Blog Archive » lift-blogging on June 8, 2006 at 7:36 pm

    [...] DF has begin lifties-blogging. [...]

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